Jason Brown Videos & YouTube
Check out our latest episodes!
Strong AF X Well-Conditioned Podcast, Ep. 55 - Luka Hocevar on Program Design
In this episode Strong AF X Well-Conditioned episode, I discuss program design with Luka Hocevar. This episode is available on...
Writing a Program That Combines Strength With Conditioning: Easily & Seamlessly
Writing a Program That Combines Strength With Conditioning: Easily & Seamlessly In this video, we walk through three essential...
Functional Conjugate Programming Specialist Certification
Launching Next Month: My All-New Functional Conjugate Programming Specialist Certification
Write A Program In 30 Minutes
This is an actual scenario one of you submitted via email. I did not look at this avatar ahead of...
The Training System That Has It All - Strength, Hypertrophy, & Work Capacity
In this video, I cover the story of "functional conjugate training" and how it's evolved over the years.
Forgotten Conjugate Exercises Part 2
In this video, I cover five forgotten exercises that I learned from Louie Simmons, the creator of the Conjugate System.
Forgotten Conjugate Exercises Part 1
In this video, I cover five forgotten exercises that I learned from Louie Simmons, the creator of the Conjugate System.
If I Was Starting Over Training, This Is What I Would Do
There are three things I'd do if I were to start over training.
