Jason Brown Videos & YouTube
Check out our latest episodes!
Full Body & Conditioning Program (A Full Week Review)
Today I review my own Full-Body Training subscription EVOLV delivered in the TrainHeroic app. This program was born from my...
How You Can Use The Conjugate System To Get Better Gains From Your Training
In this video, I review my own program - Conjugate X Conditioning (CXC). CXC is a program that is based...
Four Strategies I Use To Stay Jacked (Implement These Right Away)
In this video, I cover 4 strategies I use to stay jacked as a 41-year-old dad.
Full GPP Conditioning Session (Build Work Capacity)
In this video, I go through my personal programming highlighting a General Physical Preparedness (GPP) conditioning session.
