Training Program

Minimalist Muscle PDF (Minimal Equipment)

$57.00
NEW
  • Experience Level: Intermediate
  • Goal: Hypertrophy
  • Minimum Training Days: 3
  • Equipment Needed: dumbbells, kettlebells, pull-up bar, resistance bands

Build Muscle With minimal equipment

Transform your physique with Minimalist Muscle, a 4-week program designed for those who prefer a streamlined approach to strength training. Utilizing just dumbbells, kettlebells, and a pull-up bar, this program delivers effective results with minimal equipment.

What You’ll Get:

  • 4 Weeks of Focused Programming: Achieve maximum muscle gain with a strategic full-body workout plan that requires minimal equipment.
  • 3 Full-Body Strength Sessions Per Week: Build and tone muscle with three well-rounded strength workouts each week.
  • 2 Optional Conditioning Days: Enhance your fitness with optional conditioning sessions, tailored to complement your strength training.
  • Customizable Exercise Demos: Follow along with clear video demonstrations to perfect your form and maximize your results.
  • Effective Warm-ups & Cooldowns: Prepare and recover with specially designed routines to optimize your performance and prevent injury.
  • Expert Training Notes: Access valuable insights and tips to guide your workouts and track your progress.
  • Supportive Private Community: Connect with a motivated group of like-minded individuals for encouragement and support.

Note: You will need a range of kettlebells, dumbbells, and a pull-up bar to execute this program effectively.

Experience powerful strength training with Minimalist Muscle and see how simplicity can drive impressive results. Start today and build your best physique with less!

Refund Policy: All sales of digital products are final. We do not offer refunds for any digital purchases at this time.

Product information
Upon purchasing you'll receive a download link to get instant access to your program. Make sure to save this link. Note: Please do not share this link with anyone as all our of programs are protected and are trademark registered. 

Refund Policy: All sales of digital products are final. We do not offer refunds for any digital purchases at this time.

Minimalist Muscle PDF (Minimal Equipment) | Training Program

The goal of this program is Hypertrophy and is built for 3 minimum training days.

Equipment Needed: dumbbells, kettlebells, pull-up bar, resistance bands