$97.00 USD

YES! Add Conjugate X Conditioning 6-week PDF Program to my order for 50% off!

ONE TIME OFFER - Only $47: Would you like me to send you the Conjugate X Conditioning program that has produced thousands of transformations in the last 5 years? Use this 6-week program and get massive benefits to body composition, strength, and conditioning.

ADD the Conjugate X Conditioning Program to my order for one payment of $47.

6-12-25 Conjugate PDF

The Best Hypertrophy Emphasis Conjugate Program For Home Gym or Box Athlete!

What you'll get:

  • 6 Weeks Of Strategically Designed Programming Using The 6-12-25 Method

  • 5 Sessions Per Week

  • Heavy emphasis on gaining lean tissue without losing strength

  • Aerobic Conditioning

  • Exercise Demos

  • Warm-ups & Cooldowns

  • Training Notes

Who Is This Program For?

This program is for the serious everyday athlete (you're likely a former CrossFitter) who is highly experienced and is ready to leave the grind behind and start training smarter!

This program is biases hypertrophy work via the infamous 6-12-25 Method while still using the conjugate system for maximal strength work.

Not only is this program incredibly effective but it's fun AF where you'll be challenged in a new way.

Currently, this program is offered in the TrainHeroic App (this is the PDF version of that program)

Required Equipment:

  • Barbell

  • Plates

  • Kettlebells

  • Squat Rack with pull-up bar

  • At least one piece of cardio equipment (ideally two pieces such as a rower, air bike, or ski erg.)

  • Bands

  • Plyometric Box

  • TRX Straps or Rings

  • Landmine

  • Trap Bar

  • Chains are optional

  • Pulling sled is optional

  • Best executed at a box gym or home gym 

Three Special Bonuses!

  • Simple AF Nutrition Guide ($97 value!)

  • Strength & Conditioning Accessory Program add-on ($67 value!)

  • Kettlebell Strength & Conditioning PDF ($67 value!)

Any duplication, retransmission, other transfer, or other use of these programs without the express written consent of Jason Brown Coaching (Jason Brown Coaching LLC), is prohibited. Violations can result in legal and equitable actions for damages, injunctive relief, costs, and attorney fees.

Refund Policy: This is a digital product that you gain access to upon purchasing so there NO REFUNDS available at this time.