$67.00 USD

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CXC 3X Per Week

 

CXC3X is the same CXC Method you know and love, but with 3 training days instead of 4-6.

This program also comes with 3 optional conditioning days.

Day 1 is lower body intensive

Day 2 is upper body intensive

Day 3 is full-body training

Great for someone on a limited training schedule who still wants results.

 

What You'll Get:

  • Instant and lifetime access
  • A comprehensive 9-week training plan for maximum results on a limited training schedule
  • Linked demo videos for all movements
  • Warmups, cooldowns and recovery measures
  • 6 days of training included: 3 training days and 3 optional days 

Required Equipment

  • Two pieces of cardio equipment ie. rower, bike or the ability to jog
  • Angles 90 (use code JBROWN10)
  • Trap Bar
  • Bands & Chains optional
  • Dumbbells
  • Kettlebells
  • Squat Rack with a pull-up bar and ability to perform pin squats and pulls
  • Landmine
  • Pulling Sled (for optional conditioning days) 
  • Fat Gripz

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