$67.00 USD

YES! Add EVOLV Full Body X Conditioning 6-week PDF Program to my order for 50% off!

ONE TIME OFFER - Only $47: Would you like me to send you the EVOLV Full Body X Conditioning program that has produced hundreds of transformations in the last 6 months? Use this 6-week program and get massive benefits to body composition, strength, and conditioning.

ADD the EVOLV Full Body X Conditioning Program to my order for one payment of $47.

The Weekday Program 6 Week Program

A 5X Per week strength training & conditioning program for someone who only wants to train Monday through Friday while still getting everything you need!

What you'll get:

  • 6 Weeks Of Strategically Designed Strength Training & Conditioning Programming

  • 3 Strength Sessions Per Week (Lower, Upper, Full Body)

  • Block #1 Repattern & GPP

    Day 1, 3, 5 - Strength Development Days 2, 4 - Conditioning
    Day 6/7 - OFF

    Block #2 Strength & Hypertrophy

    Day 1, 3, 5 - Strength Development Days 2, 4 - Conditioning
    Day 6/7 - OFF

  • 2 Mixed Aerobic Sessions per Week

  • Exercise Demos

  • Warm-ups & Cooldowns

  • Training Notes

Required Equipment:

  • Kettlebells

  • Pull-up Bar

  • Barbell

  • Dumbbells

  • Squat Rack

  • Bench 

  • At least one piece of cardio equipment (ideally two pieces such as a rower, air bike, or ski erg.)

  •  Bands

Any duplication, retransmission, other transfer, or other use of these programs without the express written consent of Jason Brown Coaching (Jason Brown Coaching LLC), is prohibited. Violations can result in legal and equitable actions for damages, injunctive relief, costs, and attorney fees.

Refund Policy: This a digital product that you gain access to as soon as you pay so there are no refunds available, at any time.