$147.00 USD

YES! Add EVOLV Full Body X Conditioning 6-week PDF Program to my order for 70% off!

ONE TIME OFFER - Only $47: Would you like me to send you the EVOLV Full Body X Conditioning program that has produced hundreds of transformations in the last 6 months? Use this 6-week program and get massive benefits to body composition, strength, and conditioning.

ADD the EVOLV Full Body X Conditioning Program to my order for one payment of $47.

Conjugate X Conditioning Strength & Performance PDF

The Best Strength Biased and Conditioning Program For Home Gym or Box Athlete!

What you'll get:

  • 6 Weeks Of Strategically Designed Programming Using My Conjugate X Conditioning Method

  • 6 Sessions Per Week

  • Two Heavy Days & Two Speed Days

  • Mixed Modality Aerobic Conditioning

  • Warm-ups & Cooldowns

  • Exercise Demo Videos

  • Training Notes

Required Equipment:

  • Barbell

  • Plates

  • Kettlebells

  • Squat Rack with pull-up bar

  • At least one piece of cardio equipment (ideally two pieces such as a rower, air bike, or ski erg.)

  • Bands

  • Plyometric Box

  • TRX Straps or Rings

  • Landmine

  • Trap Bar

  • Pushing & Pulling Sled

  • Chains are optional

  • Specialty Bars Are Optional

Who Is This Program For?

This program is for the serious everyday athlete (you're likely a former CrossFitter) who is highly experienced, but still wants to push strength and performance metrics (this program is strength-biased vs. EVOLV which is more balanced)

Not only is this program incredibly effective, but the use of both Conjugate & mixed modality conditioning makes the program fun AF!

Currently, CXC is one of the top subscriptions in the TrainHeroic app with over 500 athletes using the program daily!

Three Special Bonuses!

  • Simple AF Nutrition Guide ($97 value!)

  • Strength & Conditioning Accessory Program add-on ($67 value!)

  •  Minimum Effective Dose 12-Week Program (2 sessions per week for when you're pressed for time) ($67 value!)

 

Any duplication, retransmission, other transfer, or other use of these programs without the express written consent of Jason Brown Coaching (Jason Brown Coaching LLC), is prohibited. Violations can result in legal and equitable actions for damages, injunctive relief, costs, and attorney fees.

Refund Policy: This a digital product that you gain access to as soon as you pay so there are no refunds available, at any time.