For Coaches Who Are Sick of Second-Guessing, Spending Too Much Time for Little Return, and Still Not Feeling Confident Enough In Their Programming Skills…
My System Will Help You Write Elite-Level Training Programs In Minutes with Clarity, Confidence, and Client-Proven Results—Without Spending All Your Time in Fulfillment or Spending Hours in Programming Hell
Join 1,000+ Active Members
If you're a coach who's tired of spending 10, 15, even twenty hours every week to write programs, you're not alone.
We've surveyed dozens of fitness professionals and heard the same things over and over:
"It takes me SO much time to write just one program."
"I overthink everything."
"I'm not confident my program gets results."
"I don’t know how to explain why I chose this movement."
"Conditioning is still a mystery to me."
Here’s the honest truth:
When you don't have a proven system to rely on, programming becomes a time drain—hours upon hours every week spent second-guessing every set, rep, and progression.
You stay stuck second-guessing, depending on someone else’s system instead of building your own…and because of that you can’t evolve, adapt, or scale.
Most importantly: you can’t explain your choices in a way that earns long-term client trust.
Instead of confidently building from a clear blueprint, you sit at your screen, second-guessing every line.
Nothing flows.
Every decision feels like a coin toss.
You wonder:
Is this the right method?
Did I program enough? Too much?
Will this even work?
The truth is this:
You don’t need more training methods—you need to know when to use them.
Training methods don’t mean much if you don’t understand how to apply them—strategically, progressively, and with purpose.
Until that clicks, you're stuck in dependency, not mastery—and that creates a glass ceiling you never break through.
And if your program lacks structure, tries to be too clever, or worse—if you can’t explain in simple terms why each piece exists—your client's trust erodes.
They’re wondering:
“Does my coach even know what they’re doing?”
And if you’re wondering that too—this is your wake-up call.
Most certifications teach you textbook physiology but give you zero clue how to apply it to a 47-year-old with tight hips, limited time, and zero interest in CrossFit-style chaos.
The Functional Conjugate Programming Specialist (FCPS) Certification changes that. It’s not about fluff.
It’s about finally mastering the skill that makes or breaks a coaching career: intelligent, strategic program design.
It's about having a plug 'n play system to cut down time, deliver better results than ever before, and knowing how to onboard.
INTRODUCING
The Functional Conjugate Programming Specialist Certification
The first complete programming framework that delivers elite results for any client—from everyday gym-goers to high-level athletes.
20+
Years of Experience
50k+
Programs Successfully Designed
18
Programming Courses & Resources
100+
Active Members
10+
Hours of HD Video Lessons
With the FCPS System, you’ll finally be able to:
•Create Complete Programs in 30 Minutes: if you currently spend 10, 15, 20 hours a week writing programs, imagine what you could do with all of that time back just by following a proven framework that eliminates guesswork
•Have A Winning Onboarding Sequence: use the exact process that I do with my 5-figure 1:1 clients to deliver consistent, predictable results down the line just by understanding how to use onboarding data and apply science-backed methods that work
•Start Growing Your Business, Not Just Working On Fulfillment: when you spend all your time writing programs and questioning things, it leaves almost no time to do things that grow your business such as content creation, special promotions or other lead generating activities. This will give you the time back to all of that, and more.
•Master the Strength-Conditioning Balance: finally solve the puzzle of integrating conditioning work that enhances rather than derails strength gains
•Charge Premium Rates for Superior Programming: stand confidently behind every program you deliver
"If your programming is what's holding you back, from being one of the great coaches, join the certification today and learn how to stand out in a sea of coaches..."
-Dennis McMinn ⤵︎
What Is the Functional Conjugate Programming Specialist Certification?
My Programming Certification is the most comprehensive, practical, and proven system for designing world-class strength and conditioning programs.
You’ll get access to 10 detailed video modules, downloadable resources, real-world case studies, and an easy-to-follow template book that shows you exactly how to apply what you learn.
And when I say step-by-step—I mean it.
This isn’t “theory with a few tips.”
It’s plug-in, click-this, do-that guidance from start to finish so that you can focus on what matters in your business.
In the FPS Certification, You’ll Learn:
How To Onboard
How to onboard your clients that not only creates a world-class first impression but gives you the data you actually need to be able to write programs with surgical precision.
You won’t just write better programs—you’ll enter the top 1% of coaches who can confidently program for any client, in any setting, with zero guesswork.
How To Assess
How to assess your athletes' and clients' movement, fitness and strength levels so you know exactly where to start when you begin their program design.
Use The Exact Methods
Advance your program design by knowing how to select the right methods at the right time—max effort, repeated effort, dynamic effort, aerobic work, and more.
How to Program Long-Term
You'll learn how to effortlessly write full 4-, 6-, or 12-week programs that actually deliver strength, hypertrophy, and capacity in one system.
How To Combine Strength With Conditioning
Collaborate with like-minded peers, our team, and our resident programming specialists in a variety of exclusive events and experiences that fuel community, deliberate action, focused work, and much more.
How to Confidently Troubleshoot Issues That Arise
Our members get priority access to our very best resources, deals, offers from partners, breaking news, first-look opportunities, beta programs, exclusive tools, and more!
The FCPS Certification is a no-BS, step-by-step system that teaches you exactly how to build elite-level training programs using the Functional Conjugate Method—a proven blend of strength, hypertrophy, and conditioning that's helped thousands of coaches and athletes get better results, faster.
What Real Coaches Told Us They're Struggling With
The Functional Conjugate Method: How It Works
Unlike other programming approaches that focus on just one aspect of fitness, the Functional Conjugate Method integrates different qualities of fitness into one cohesive system. With the 5-step process below, you are able to easily bias different qualities for different clients:
- ASSESSMENT
Identify exactly where your client needs to focus using my proprietary assessment framework that pinpoints their true strength-to-conditioning ratio. - METHOD SELECTION
Choose the perfect combination of Max Effort, Repeated Effort, Dynamic Effort, and Energy Systems Development—the missing piece most programs ignore. - PROGRAM DESIGN
Build complete training blocks that strategically integrate conditioning work WITHOUT compromising strength gains—following our step-by-step blueprint.
- IMPLEMENTATION
Deliver programs where strength and conditioning work synergistically rather than fighting each other, with built-in progression and adaptation. - RESULTS
Watch your clients achieve gains in strength, hypertrophy, and conditioning simultaneously—the holy grail of fitness that most programs fail to deliver.
How The Functional Conjugate Method Compares
| Feature ↓ | Textbook | DIY | The FCPSC |
|---|---|---|---|
| Time | 2-4 hrs | 3-10 hrs | Under 30 minutes per block |
| Framework | ❌ Heavy on theory; light on practical frameworks | ❌ No real system; more 'workouts' than training | ✅ Proven plug 'n play system built for real life coaching |
| Science-Backed Methods | ✅ Yes but often outdated and not practical in real life settings | ⚠️ Sometimes. Many method pairings that do not make sense; lack of understanding of conditioning | ✅ Yes-based on the most up to date science and real-world use; backed by tens of thousands of athletes |
| Strengh & Conditioning Integration | ❌ Typically siloed as separate domains | ❌ Rarely combined together effectively; interference effect | ✅ Seamlessly integrated... the WHOLE point! |
| Adapting for Injuries | ⚠️ General guidelines only | ❌ Trial and error; erodes client trust | ✅ Practical strategies baked into the system |
| Adapting for Goals/Frequencies | ⚠️ Requires high-level interpretation by a coach | ❌ Lacks understanding | ✅ Built-in flexibility for any client, goal or schedule |
| Consistency of Results | ⚠️ Unpredictable | ❌ Depending on the coach's trial and error | ✅ Highly consistent |
| ROI FOR YOUR BUSINESS | 🫤 Minimal | 😑 Minimal to Low | 💰 HIGH |
This Certification Is a Shortcut to Programming Mastery
What if every program you wrote actually delivered the results your clients hired you for?
What if you could build out a complete 12-week training block in under 30 minutes—without second-guessing the reps, rest periods, or training split?
What if you knew how to program conditioning perfectly to actually maximize strength gains instead of interfere with them?
And what if... every single time you did it, the outcomes kept improving because the system itself was built to evolve with your clients?
That's what the Functional Conjugate Programming System does.
IT WORKS FOR EVERY CLIENT TYPE:
- General population looking to lose fat and build muscle
- Athletes seeking performance gains
- Tactical professionals requiring functional strength
- Rehab clients returning to full capacity
- Weekend warriors wanting to feel stronger and pain-free
"The CCPSC is the most thorough, pragmatic, and practical approach to fitness programming that I have ever experienced."
Donald Michie
Everyday Athlete, Dad, Coach
"This certification completely changed how I approach programming—clear, efficient, and results-driven. It’s the best investment I’ve made in my coaching career."
Lori Joy
Strength Coach, Mentor, Lifelong Lifter
"Finally, a system that actually teaches you how to think like a programmer. No fluff—just real strategies that work in the gym and with real clients."
![]-modified.png__PID:c2587748-8a0a-4ac1-a885-097e0c3f10c6](https://cdn.shopify.com/s/files/1/0607/0809/4021/files/modified.png?v=1747651403&width=2048)
Ethan Ramirez
Iron Core Fitness, Boston Barbell Club
These 100 Coaches Went from Writing "Decent" Workouts to Delivering Career-Defining Results And Got Their Time Back
PROVEN RESULTS YOU CAN TRUST
How I Created a Repeatable, Science-Backed Programming System That Delivers Pro-Level Results
I’m Jason Brown.
Over the past 20 years, I’ve trained everyone from NFL athletes to Navy SEALs to everyday parents who just want to feel strong, capable, and in control of their health.
I’ve coached tens of thousands of athletes, mentored over 150 fitness professionals, and built two 7-figure businesses and a 6-figure business in the process.
My system—Functional Conjugate—has been tested, and refined for over a decade.
It’s the culmination of everything I’ve learned in the trenches:
The best of the Conjugate Method.
The science of Energy Systems Development.
The structure of full-body training.
The practicality of bodybuilding.
And just a “touch” of CrossFit to keep it fun.
This is the system I've used to:
• Build and sell >$1M in training programs that get results
• Generate over $30,000 in monthly recurring revenue from one revenue stream
• Charge $12,000 for one year of 1:1 VIP coaching
• Rise to the top 0.02% of coaches on TrainHeroic (out of 12,000+ coaches)
Functional Conjugate didn’t just transform my clients—it made me a recognized leader in the strength and conditioning field.
It led to a book deal with the largest textbook publisher in fitness, features on platforms like T-Nation, guest spots on top fitness podcasts, and regular speaking slots at major industry events around the world.
I hold a Master’s in Exercise Science, a CSCS, and I’m currently pursuing my PhD in Kinesiology with an emphasis in Exercise Science.
But more importantly?
I’ve lived this.
I’ve programmed through every phase, every plateau, every shift in the industry—and I’ve helped coaches like you rise above the noise with systems that actually work.
If you want to stop second-guessing and start programming with the same clarity, confidence, and results as the best in the field—you’re in the right place.
The Programming Shortcut You Didn't Know You Needed
I don't spend hours tinkering with programs. I don't need to reinvent the wheel every time a new client signs up.
The Functional Conjugate System works because it's built on time-tested methods that still outperform the flashy trends.
BREAK FREE FROM THE SPIRAL OF PROGRAMMING HELL
The Old Way:
❌ Decide on your split—but question if it's "optimal" for your client's goal
❌ Start picking exercises—then fall into a YouTube or Instagram rabbit hole
❌ Struggle with how to mix conditioning, strength, and hypertrophy
❌ Overload the program "just to be safe"
❌ Scrap half of it, feel unsure, and start over
❌ Finally deliver it, but hope it works and doesn't lead to burnout
❌ Repeat with every new client, wondering when it'll feel easier
The Functional Conjugate Way:
✅ Follow the system
✅ Build a complete program in 30 minutes
✅ Deliver with absolute confidence
✅ Watch your clients thrive
Think about what it would feel like to know your program will work—before they even do a single rep. That's what this system gives you.
"The CCPSC is the most thorough, pragmatic, and practical approach to fitness programming that I have ever experienced."
Donald Michie
Everyday Athlete, Dad, Coach
“By immersing myself in the SPI Community, I have gained the support and knowledge necessary to navigate the challenges and complexities of entrepreneurship. The decision to become a part of this community has undoubtedly played a pivotal role in my personal and professional growth, empowering me to strive toward my goals with confidence.”
Julie DeLucca-Collins
GoConfidentlyCoaching.com
“By immersing myself in the SPI Community, I have gained the support and knowledge necessary to navigate the challenges and complexities of entrepreneurship. The decision to become a part of this community has undoubtedly played a pivotal role in my personal and professional growth, empowering me to strive toward my goals with confidence.”
Julie DeLucca-Collins
GoConfidentlyCoaching.com
What's Inside the FCPS Certification?
10 Deep Dive Modules
From foundational science to real-world application, each module builds your skill step-by-step so you can program with confidence and precision:
Module 1: Welcome
As soon as you join the FCPSC you'll open up the beautiful portal with an overview of what you'll learn, the tools you'll use to do it, and how to make the most of it.
Module 2: Functional Conjugate Systems Of Programming
Learn how Functional Conjugate came to be, how it's applicablel to any client, why it's the most science-backed, results-driven training system on the planet, and how you can leverage it in your business.
Module 3: Functional Conjugate Exercise Science
The no-fluff science that a textbook won't teach you. These are the programming principles that apply across all athletes of all abilities, and how you can learn it to improve every aspect of your program design.
Module 4: Functional Conjugate Program Design Fundamentals
Master the core principles behind writing effective programs using the Functional Conjugate system. In this module, you’ll learn how to structure training weeks, balance strength and conditioning, and apply the foundational elements of our plug-and-play method to confidently design programs that deliver results — for any client, at any level.
Module 5: Functional Conjugate Strength Methods Library
Get under the hood of the most effective strength-building methods in the Functional Conjugate system. This module breaks down Max Effort, Dynamic Effort, Repetition Effort methods, and many more — with real-world examples and practical application so you can program with intention, not guesswork.
Module 6: Functional Conjugate Conditioning Methods Library
Conditioning isn’t optiona, it’s essential for athletes today. In this module, you’ll learn how to develop aerobic and anaerobic systems using proven methods like cardiac output, tempo intervals, aerobic power repeats, and more. You'll walk away knowing exactly how to plug conditioning into any program without sacrificing strength or recovery.
Module 7: Functional Conjugate Systems of Programming
Bring it all together with complete, goal-specific systems. This module shows you how to structure full programs using the Functional Conjugate method — whether the focus is performance, hypertrophy, fat loss, or general fitness. You'll learn exactly how to adapt the system based on training goals, experience level, and recovery needs.
Module 8: My Own $10K Onboarding Process
Steal the exact onboarding system I use with my highest-level clients. This module walks you through the full process I use with my $10K/year 1:1 coaching clients — from initial intake and assessments to goal-setting and program mapping. Plug this into your own business to create a premium coaching experience from day one.
Module 9: Functional Conjugate Programs
Watch real programs come to life — in real time. In these live programming sessions, I walk you through programs for a variety of goals so you can hear exactly what I’m thinking as I write. It’s your over-the-shoulder look at how to apply the Functional Conjugate system in the real world — not just in theory.
Module 10: Templates, Additional Programming Resources & Warm-ups
Everything you need to program faster and smarter — all in one place. This module gives you plug-and-play templates, warm-up protocols, and bonus tools to streamline your programming process and ensure every session starts with purpose. Save time. Train smarter. Deliver better results.
The FCPS Certification is a no-BS, step-by-step system that teaches you exactly how to build elite-level training programs using the Functional Conjugate Method—a proven blend of strength, hypertrophy, and conditioning that's helped thousands of coaches and athletes get better results, faster.
With the Functional Conjugate Programming Specialist Certification, you'll receive:
A Beautiful Certificate
Upon completion of the final exam, we'll mail you a gorgeous paper certification that you can proudly hang on your wall to show your expertise as a programming master.
Lifetime Access to The System
The certification modules are held in a beautiful, user-friendly platform that allows for commenting, on-demand learning, and more.
Confidence and CEUs
Learn the key physiological principles that drive adaptation, and how to apply them to build more effective and efficient training programs.
Take Back Your Time—So You Can Finally Grow the Coaching Business You Set Out to Build
Every coach says they want more freedom.
More clients. More income.
But then they spend 10… 15… even 18 hours a week writing programs, second-guessing every decision.
That’s time you should be using to grow your business.
Time you could be spending onboarding new clients, creating content that drives leads, building better systems, or just unplugging without guilt.
Instead, you're playing whack-a-mole with sets, reps, and weekly templates—and wondering why scaling feels impossible.
It’s not because you’re lazy.
It’s because you don’t have a system.
Without a proven framework to lean on, programming becomes a giant time suck.
You’re starting from scratch every time.
And when that happens, your business stalls.
That’s exactly why I created the Functional Conjugate Programming System.
It gives you a complete, plug-and-play structure for writing elite-level training programs that work across goals, clients, and equipment—without reinventing the wheel.
Imagine what you could do with 15 extra hours this week.
Now imagine that every week.
This system gives you that—and a whole lot more.
THE PROGRAMMING BREAKTHROUGH YOU'VE BEEN WAITING FOR
I'll show you my proprietary "Concurrent Training Matrix" that solves the age-old problem of how to program conditioning without killing strength gains.
You'll learn:
✔︎ Exactly which conditioning modalities pair with which strength methods
✔︎ The precise timing of conditioning work relative to strength training
✔︎ How to assess when a client needs more conditioning vs. more strength
✔︎ The science-backed framework that eliminates the guesswork
This system wasn't built in a vacuum. It's battle-tested, field-proven, and refined to work in 2025… and it'll work well beyond.
Just a blueprint that works.
"This made programming so much easier! I can bang out a program in 20 minutes"
RISK-FREE INVESTMENT IN YOURSELF & YOUR BUSINESS
The World's Best Money-Back Guarantee
I know that before diving into any certification, you want to be sure it's legit, practical, and backed by something real.
Like my grandpa used to say: "Test drive the car before you drive it off the lot."
HERE'S MY PROMISE TO YOU:
Get instant access to the full Functional Conjugate Programming Specialist Certification.
Go through every module. Dive into the tools, templates, and video lessons.But most importantly—apply what you learn.
Build a program.
Use the framework.
See how it works in the real world.
And if you're not completely blown away by how much more confident, effective, and efficient you feel as a coach…
Just shoot me an email within 7 days, and I'll refund your payment.
No questions asked.
That's how confident I am in this system working for you.
How will you become a better coach today?
You wouldn't still be reading if you were just checking a box.
You're not the kind of coach who's satisfied doing the bare minimum.
You care about getting real results—for your clients and for yourself.
You care about programming with purpose.
Most coaches will never take the time to learn how to actually design programs that deliver long-term strength, capacity, and performance.
They'll keep winging it.
Keep repeating the same templates.
Keep wondering why progress stalls.
But you're not most coaches.
Imagine what this would mean for your coaching business...
Work with athletes?
You'll help them peak at the right time, recover faster, and dominate without constantly hitting walls.
Work with everyday clients?
You'll deliver programs they actually want to follow—and they'll finally see that "strong, lean, conditioned" isn't a myth. It's what your training delivers.
Trying to grow your business? You'll gain valuable hours back every single week to devote back into growing your fitness business. Have no time to grow because you spend all your time in delivery and fulfillment? This isn't about collecting another certificate. This is your business' insurance policy so you can spend time where it matters.
I'm ready to teach you everything I know.
The rest is on you.
Ready to Transform Your Programming?
Join the VIP list for the Functional Conjugate Programming Specialist Certification to save $200 when doors open and take the first step towards becoming the coach your clients can't imagine leaving.
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