1 Program. 3 Phases. 9 Weeks.
The Ultimate Program For Advanced Athletes To Improve Their Strength, Size, Power & Conditioning
Triple Threat combines 3 of my favorite training methods into one incredible program.
What's Included In The Program
9 Weeks Of Multi-Phase Programming
Experience a comprehensive approach with distinct phases including Full Body, Conjugate X Conditioning, and 6-12-25 Method, each targeting different aspects of strength and conditioning.
3-4 Strength Sessions Per Week
Maximize your results with a well-structured workout plan featuring 3 to 4 core strength sessions each week.
Optional Conditioning Days
Enhance your fitness with optional conditioning sessions that complement your strength training.
Testing & Retesting Phases
Track your progress and measure your improvements with built-in testing and retesting phases.
Gain Strength, Size, Power, Speed & Conditioning - All In The Same Program
I might say this is one of my best programs ever - here's why.
In total, the program lasts 9 weeks. So each cycle is 3 weeks long.
That’s long enough to create an effective progressive training stimulus, but short enough to avoid boredom and staleness.
And again, it allows you to make progress in a variety of athletic traits all in one program.
With my list of responsibilities only growing by the day - from being a husband and father to running a YouTube channel, business, and coaching my private clients - I understand the importance of training effectively without spending hours in the gym.
That's why as usual with my programs, you won’t need to spend more than 45-60 minutes per workout.
This is a short part of a training program where you assess your capabilities via specific athletic tests.
Why should you do this?
- It objectively proves whether you’re making gains or not. Otherwise, you’re just guessing and hoping your training is paying off
- It allows you to dial in your volume, so you don’t train more than you have to. Which means more time recovering, or just doing other things in your life.
- You’ll feel a sense of pride and accomplishment when you see your test results improve after every training cycle (assuming you’re following good programming from the start).
To help ensure everyone who purchases this program actually does the program, I’m also hosting a follow-along “accountability” group in my Facebook community.
I’ll be posting in the group daily to discuss how to tackle the program, answer any questions, and ensure you’re sticking to the program. It’ll be a positive form of “pressure” to make sure you do the program and see results.
This gives many of the benefits of a “LIVE” group workout class, while still allowing you to train at a time that works best for you.
SEASONALITY MADE SIMPLE
A Program That Grows With You
In a sense, there’s no such thing as “one optimum program”.
It’s about having multiple programs that work for you based on your goal or what’s going on in your life.
Emphasize 1 Trait At A Time
- Strength
- Conditioning
- Hypertrophy
Ready To push your limits?
Get Started With Triple Threat Today
Everything You Get:
✔️ 9 Weeks of Multi-Phase Programming To Target Different Aspects Of Strength & Conditioning
✔️ 3-4 Main Strength Sessions Per Week To Maximize Your Results
✔️ Optional Conditioning Days To Enhance Your Fitness
✔️ Testing & Retesting Phases For Clear, Measurable Progress
✔️ Detailed Training Notes For Expert Insights To Optimize Your Performance
✔️ Exclusive Private Community Access For Motivation, Advice & Encouragement
DETAILED TRAINING NOTES
My Expertise, Your Performance
The PDF Program includes countless training insights & guidance to optimize your performance and help you achieve your goals.
BETTER TOGETHER
Access Our Private Community
Join a supportive network of like-minded individuals for motivation, advice, and encouragement.
Because who doesn't like sharing PRs?
Helping 100,000+ Athletes Worldwide
Don't just take my word for it - see for yourself why thousands of everyday athletes use my programming to maximize their progress.
Meet Your Coach
Hi, I'm Jason Brown
With over 20 years in strength and conditioning, a CSCS certification, a Master’s in Exercise Science, and currently pursuing a PhD in Kinesiology with an emphasis on Exercise Science, my expertise in program design is built on a unique blend of the Conjugate Method, full-body training, and energy systems development.
My programs offer a mixed-modality approach, designed to transform everyday athletes into their most athletic selves, without sacrificing their bodies in the process.
As Seen In
FAQS
Can Beginners Use This Program?
No, due to the intensity & complexity we recommend this only to advanced athletes.
Can I Train More Than 4 Days Per Week?
Yes, but the minimum amount is 4.
How Do I Use The Program?
Upon purchasing you'll receive a download link to get instant access to your program. Make sure to save this link.
Note: Please do not share this link with anyone as all our of programs are protected and are trademark registered.
Do You Offer Refunds?
All sales of digital products are final. We do not offer refunds for any digital purchases at this time.
What Equipment Do I Need?
Dumbbells, bench, kettlebells, barbell, trap bar, squat rack with pull-up bar, one piece of cardio equipment, resistance bands, and a plyo box.
Is Conditioning Included?
Yes, there are optional conditioning sessions that complement your strength training.
What's The Main Goal Of This Program?
Hypertrophy, with additional benefits of improved strength, power & conditioning.
What Are "Testing Weeks?"
These are 2 built-in phases at the start and end of the program where you track your progress and measure your improvements.
