Training Program
Athletic 3X
Boost your athletic performance with our Athletic Performance 3X program—a focused, 3-day-per-week plan designed to maximize strength, power, and work capacity over 6 weeks. Ideal for those with a busy schedule who still want to see serious gains.
What You’ll Get:
- 6 Weeks of Expertly Crafted Programming: Targeted to build strength and power using my Full-Body X Conditioning Method.
- 2 Full-Body Strength Sessions Per Week: One heavy, one speed-focused, for balanced development.
- 1 GPP Conditioning Day Per Week: Enhance your work capacity and overall fitness.
- Comprehensive Exercise Demos: Master every movement with detailed video guidance.
- Effective Warm-ups & Cooldowns: Maximize results and minimize injury risk.
- Training Notes & Expert Support: Get the most out of each session with tips from seasoned coaches.
- Lifetime Access: Revisit the program anytime, anywhere.
- Private Skool Community Access
This program is a one-time purchase available exclusively in the TrainHeroic App. Get started today and see how far you can push your limits!
Create your account and begin training on our trusted partner app TrainHeroic.
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Simply click on the purchase button to be redirected to the TrainHeroic purchase page.