Training Program

Conjugate 3X Subscription

$29.00
TrainHeroic
NEW
  • Experience Level: Advanced
  • Goal: Performance
  • Minimum Training Days: 3
  • Equipment Needed: Barbell, Bench, Dummbells, Kettlebells, Pull-up Bar, Plyo Box, Bands

Free 7-Day Trial!

Experience Elite Strength & Power with Conjugate 3X Per Week Program Delivered exclusively in the TrainHeroic App!

Dive into our Conjugate Program 3X Training Subscription delivered in the TrainHeroic App, crafted to build exceptional strength and power. This program comprises THREE main strength sessions instead of the normal four for those who need more flexibility. 

What You’ll Get:

  • Precision Programming: Harness the Conjugate X Conditioning Method to maximize strength and power with a carefully structured approach in 3X per week split.
  • 3 Intense Strength Sessions Per Week: Elevate your performance with four targeted workouts designed to build muscle and increase strength.
  • Detailed Exercise Demos: Master each movement with step-by-step video demonstrations to ensure perfect form and maximize gains.
  • Comprehensive Warm-ups & Cooldowns: Optimize performance and recovery with expertly designed warm-ups and cooldowns included in every session.
  • Expert Coaching Support: Receive personalized guidance and feedback from our team of experienced coaches, right within the app.
  • Private Training Community: Join a supportive network of like-minded athletes, sharing motivation, tips, and success stories to keep you inspired.

Experience the effectiveness of our Conjugate X Conditioning Method and get a glimpse of the exceptional results you can achieve. Start your journey today and see how this program can transform your strength and power!

No commitment, cancel at any time!

Product information

Create your account and begin training on our trusted partner app TrainHeroic.

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Conjugate 3X Subscription | Training Program

The goal of this program is Performance and is built for 3 minimum training days.

Equipment Needed: Barbell, Bench, Dummbells, Kettlebells, Pull-up Bar, Plyo Box, Bands