Training Program

KettleStrong PDF

$77.00
NEW
  • Experience Level: Intermediate
  • Goal: Longevity
  • Minimum Training Days: 3
  • Equipment Needed: kettlebells & a pull-up bar

Unlock Your Strength and Mobility with Our 6-Week Kettlebell Program

Ready to transform your training with minimal equipment? This brand-new, expertly crafted kettlebell program is perfect for those looking to build strength, enhance endurance, and eliminate those nagging aches and pains.

What You’ll Get:

  • 6 Weeks of Structured Programming: Maximize your results with 3 strength-focused kettlebell sessions per week.
  • Full-Body Workouts: Engage every muscle with 3 comprehensive kettlebell workouts each week.
  • Optional Conditioning: Boost your cardio with 2 optional aerobic sessions designed to complement your strength training.
  • Expert Guidance: Follow along with detailed exercise demos, warm-ups, and cooldowns to ensure proper form and injury prevention.
  • Training Insights: Access in-depth notes to tailor your workouts and track your progress.
  • Community Support: Join our exclusive, supportive community where you can share your journey and stay motivated.

Bonus: All you need is a kettlebell, a pull-up bar, and one piece of cardio equipment to fully engage in this transformative program.

Don’t miss out on this opportunity to achieve sustainable fitness gains and move pain-free. Start your journey today!

Refund Policy: All sales of digital products are final. We do not offer refunds for any digital purchases at this time.

Product information
Upon purchasing you'll receive a download link to get instant access to your program. Make sure to save this link. Note: Please do not share this link with anyone as all our of programs are protected and are trademark registered. 

Refund Policy: All sales of digital products are final. We do not offer refunds for any digital purchases at this time.

KettleStrong PDF | Training Program

The goal of this program is Longevity and is built for 3 minimum training days.

Equipment Needed: kettlebells & a pull-up bar