JASON BROWN COACHING
The King Of Programming
The most effective functional strength training & conditioning programs on the planet used by thousands of everyday athletes world-wide.
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MEET YOUR COACH
Jason Brown
MS, CSCS
Hi, I’m Jason Brown.
I’ve spent my entire 15+ year career training everyday athletes to become healthier, stronger, and better conditioned, using a combination of strength development methods & aerobic systems conditioning methods.
I’ve been exclusively online coaching since 2015. I’m a combat veteran, a former gym owner, founder of Jason Brown Coaching & Box Programming, and a published author of “Lower-body Training” via Human Kinetics. I had the ability to introduce CrossFit gyms all over the world to my training methods via my first online business Box Programming. At one point, more than 100,000 people a day were using my programming.
I've written hundreds if not thousands of articles for my own website, T-Nation, and EliteFTS specifically about programming. My training systems were developed from a decade+ experience in the trenches training myself and other individuals, and through using these methods at CrossFit gyms all over the world.
Thank you for visiting my site & hope to work with you in the future!

My Book
The Definitive Guide to Increasing Size, Strength, and Athletic Performance
Get the help you need to achieve a stronger lower body. This is a comprehensive guide containing the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power.
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