Jason Brown


Jason Brown, a combat veteran, and former box owner is the founder of Box Programming & Jason Brown Coaching, and published Author of "Lower-body Training" via Human Kinetics.

Jason has a Masters of Science degree in Exercise Science, is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, and is a Certified Special Strengths Coach with Westside Barbell. He regularly writes for T-Nation.com, EliteFTS.com, and serves as a presenter with the National Strength & Conditioning Association. Jason’s fitness journey began in high school. His father strongly encouraged him in athletics and to be his best, and his mother was a powerlifter, so he was inside in weight rooms at a very young age. He excelled at football in high school and was fortunate to have the opportunity to train at a highly regarded strength and conditioning facility.

Jason graduated in 2002 and entered college, where he continued to play football. He started working part-time in personal training, and was introduced to and learned the Conjugate System popularized by Louie Simmons. He began training athletes both one-on-one and in group settings.

Earned a


Bridgewater State University 19′

Dr. Chris Swart


Dr. Christopher Swart is currently in an administrative and assistant professor role at Endicott College as the Clinical Coordinator of Exercise Science.

Christopher received his undergraduate and graduate degree from Bridgewater State University where he studied Exercise Science and Strength and Conditioning. After graduating from Bridgewater State University he went on to work with three division one athletic programs and worked with athletes ranging from the youth to professional levels.

In addition to his expertise in sports performance, he has also worked with a wide range of general and clinical populations in a variety of different health and fitness settings.

Following his career in sports performance, he received his PhD from Springfield College specializing in Exercise Physiology where he was responsible for teaching Exercise Physiology Laboratory courses. Prior to his current role at Endicott College, he has held faculty positions at West Virginia Wesleyan College as well as Bridgewater State University and helped direct the Human Performance Laboratories at both institutions. Lastly, Dr. Swart is a certified Strength and Conditioning Specialist by the National Strength and Conditioning Association and truly enjoys helping students bridge the gap between the science and applied concepts of health and fitness.​


About Dr. Swart

He was once a competitive hip hop dancer. His first ever solo performance was to Will Smith’s “Gettin’ Jiggy Wit It!”

As a toddler he use to constantly run around with big bird sneakers on in his birthday suit (multiple pictures were taken); this was done so frequently that when he graduated high school his family put one of the pictures on his graduation cake for everyone’s general amusement!

Just before high school, when bowl cuts were popular, he dyed his hair bleach blonde. It was so blonde that people use to call him a Q-tip; he has had a shaved head ever since!

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