In this video, I review my own program - Conjugate X Conditioning (CXC)

CXC is a program that is based in the Conjugate Method that prioritizes strength & power development, but still includes aerobic conditioning and GPP work.

This is an advanced program, for someone that has been training 10+ years and is ready to start smarter!

Grab my Conjugate X Conditioning PDF Program👉  https://shorturl.at/6SZKX

Part One of this series EVOLV: Full-Body Athlete:
https://www.youtube.com/watch?v=VC3SL0fe5uo