Jason Brown Videos & YouTube
Check out our latest episodes!
Master Conjugate Programming Fast! (Whiteboard Walkthrough)
In this video, I give a full breakdown of how to write a week of conjugate programming.
How You Can Use The Conjugate System To Get Better Gains From Your Training
In this video, I review my own program - Conjugate X Conditioning (CXC). CXC is a program that is based...
The Conjugate Method Simplified (Full Breakdown)
In this video, I provide a full breakdown of the Conjugate Method.
