Jason Brown Videos & YouTube
Check out our latest episodes!
Program Review: Jim Wendler 5/3/1
In this video, I review Jim Wendlers 5/3/1 Program from this T-Nation article: 👉https://shorturl.at/qs284
The Best Training Tool You're Not Using
In this video, I highlight 10 ways to use the sled for both upper & lower-body strength and conditioning work....
Are Loaded Carries Missing In Your Program?
In this video, I review 9 variations of the loaded carry and talk about why they are beneficial and how...
How Make Your Cardio Less Boring
In this video, I go over multiple strategies to make your zone 2 cardio more fun!
The Best Program For Former CrossFitters (Less Beatdown, More Gains)
In this video, I review my Rx Athlete program - a program geared specifically for former CrossFitters who still want...
Celebrity Training Program (Full Review)
In this video, I review The Magnus Method Program in the Playbook App.
15 Ways To Use The Landmine (Start Using These)
In this video I review 15 variations that you can use with a landmine that encompasses all of the foundational...
Full GPP Conditioning Session (Build Work Capacity)
In this video, I go through my personal programming highlighting a General Physical Preparedness (GPP) conditioning session.
